STEP 1.Wash the beef in vinegar and salt solution. Drain the excess water. Take beef in a bowl and ½ tsp pepper powder. Add salt to taste. Mix well.
STEP 2.Let it rest overnight or minimum 1 hr. take a pressure cooker and add the marinated beef. Add 2-3tsp water. Cover the pressure cooker with its lid and cook the beef in medium flame for 1 whistle.
STEP 3.let it cool down. open the pressure cooker and check if water is present. If yes, then drain out the excess water.
STEP 4.take a bowl and add 2 eggs, salt to taste and some pepper powder. Mix well. heat oil in a pan.
STEP 5.dip the beef in the egg and put it into the oil. Fry the beef in medium flame. flip them in a few seconds.
STEP 6.fry it in batches. transfer it to a serving plate. Beef fried in egg is ready.
Nutrition value
424
calories per serving
29 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
29g
Protein
41g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
41g
Fiber
0g
Fats
Fat
29g
Vitamins & Minerals
Calcium
13mg
Iron
4mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
402mg
Selenium
23mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment