When my husband was stationed in England in the mid-1960s, I traveled to Switzerland and purchased two copper fondue pots. I've used them countless times to make this meat fondue since then. Margaret Inman, Fort Pierce, Florida.
1/4 pound Beef tenderloin, cut into 3/4 inch cubes
3/4-1 cup Canola oil
Nutrition value
1785
calories per serving
183 g Fat26 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
183g
Protein
26g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
26g
Fiber
1g
Fats
Fat
183g
Vitamins & Minerals
Calcium
39mg
Iron
5mg
Vitamin A
319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
6mcg
Vitamin C
13mg
Vitamin E
58mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment