Beef Florentine Recipe

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This is a recipe my mother made often. The teenagers around my house inhale it. I usually saute the onion in a little butter before adding it to the dish and i microwave the spinach.

4.1
14 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Beef Florentine
plan
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ingredients serve

Ingredients for Beef Florentine Recipe

  • 0.33 cup Medium Egg Noodles
  • 1/4 pound Ground Beef
  • 0.33 Cloves Garlic, Chopped
  • 0.17 teaspoon Dried oregano
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.33 can Tomato Sauce
  • 0.08 cup Water
  • 0.17 Package frozen chopped spinach, thawed and drained
  • 0.17 Container cottage cheese
  • 1/25 cup Chopped Onion
  • 0.33 tablespoon Grated Parmesan Cheese
Nutrition
value
506
calories per serving
17 g Fat29 g Protein56 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    29g
  • Carbs
    56g
  • Fiber
    2g

MacroNutrients

  • Carbs
    56g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    4mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    1mg
  • Phosphorus
    366mg
  • Selenium
    26mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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