Beef Fillet With Vichysoisse Puree Recipe

Name: Beef Fillet With Vichysoisse Puree Recipe
Total time: 60 min
Yield: 2
Cuisine: French

Recipe By Kitchen Nine

4.9

27 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Beef Fillet With Vichysoisse Puree Recipe

1/2 part Leek, white only, finely sliced
1 Medium pontiac or desiree potatoes, peeled and roughly chopped
50 milliliter Tetra pack chicken stock, plus water, or 2 300 ml home made stock
1 teaspoon Butter, plus 1 tablespoon extra
1 tablespoon Cream
1.50 centimeter 2 thick pieces best beef eye fillet
1 Thin Slices Prosciutto
1 Enough broccoli, asparagus, snow peas or beans for wo

Nutrition
value

142

calories per serving

< 1 g Fat4 g Protein27 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
27g
Fiber
6g

MacroNutrients

Carbs
27g
Protein
4g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
58mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine