Ingredients for Beef Fillet With Tarragon Butter Recipe
100 gram Chat potatoes
1/4 tablespoon Olive oil, plus extra, to brush
37.50 gram 4 beef eye fillets, at room temperature
1 Prosciutto slices
1/2 bunch Asparagus, Trimmed
20 gram Baby rocket leaves
25 gram Butter, At Room Temperature
1 Anchovy fillets, finely chopped
1/2 Cloves Garlic, Crushed
1/2 tablespoon Green peppercorns, drained, roughly chopped
0.06 cup Tarragon, finely chopped
Nutrition value
254
calories per serving
10 g Fat16 g Protein27 g Carbs10 g FiberOther
Current Totals
Fat
10g
Protein
16g
Carbs
27g
Fiber
10g
MacroNutrients
Carbs
27g
Protein
16g
Fiber
10g
Fats
Fat
10g
Vitamins & Minerals
Calcium
203mg
Iron
8mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
3mg
Phosphorus
237mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment