Ingredients for Beef Fillet With Red Wine Jus Recipe
0.17 kilogram Beef eye fillet, tied with string
0.33 tablespoon Olive oil
0.17 bunch Medium beetroots, trimmed
0.33 cup Beef Stock
0.17 cup Dry red wine
2 Eschalots, peeled
5 gram Butter, diced
As required Sweet potato mash, to serve
As required Steamed brussels sprouts, to serve
Nutrition value
538
calories per serving
36 g Fat46 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
36g
Protein
46g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
46g
Fiber
2g
Fats
Fat
36g
Vitamins & Minerals
Calcium
27mg
Iron
5mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
460mg
Selenium
26mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment