Nigel mendham brings together four different types of artichoke in this elegant beef fillet recipe. Globe, baby and japanese artichokes are cooked in a water bath, with a jerusalem artichoke pure recipe finishing the dish beautifully.
Ingredients for Beef Fillet With Artichokes Recipe
1 Centre cut beef fillets
1/4 Oxtail
1/2 Carrots
1/4 Leek
1/2 Shallots
1 stick Celery
1/4 sprig Thyme
3/4 Star anise
1/4 Bottle of red wine
25 milliliter Cabernet sauvignon vinegar
1/4 tablespoon Tomato puree
1 liter Beef Stock
As required Lemon juice
3/4 Globe artichokes
1/4 sprig Thyme
1/4 Garlic Clove
1/4 Bay leaf
1 White peppercorns
27.50 gram Pomace oil
67.50 gram Chardonnay vinegar
1/4 pinch Rock salt
2 Baby globe artichokes
1/4 sprig Thyme
1/4 Garlic Clove
1/4 Bay leaf
1 White peppercorns
27.50 gram Pomace oil
1/4 pinch Rock salt
1/4 dash Olive oil
37.50 gram Crosnes
1/4 sprig Thyme
1/4 Garlic Clove
1/4 Bay leaf
1 White peppercorns
27.50 gram Pomace oil
1/4 pinch Rock salt
2.50 gram Truffle oil
150 gram Milk
2.50 gram Agar agar
1/4 pinch Salt
As required Lemon juice
150 gram Jerusalem artichoke
37.50 gram Unsalted butter
125 gram Vegetable Stock
12.50 gram Double cream
1/4 pinch Rock salt
As required Lemon juice
As required Truffle
1/4 Oxtail
1/2 Carrots
1/4 Leek
1/2 Shallots
1 stick Celery
1/4 sprig Thyme
3/4 Star anise
1/4 Bottle of red wine
25 milliliter Cabernet sauvignon vinegar
1/4 tablespoon Tomato puree
1 liter Beef Stock
3/4 Globe artichokes
1/4 sprig Thyme
1/4 Garlic Clove
1/4 Bay leaf
1 White peppercorns
27.50 gram Pomace oil
1/4 pinch Rock salt
2 Baby globe artichokes
1/4 sprig Thyme
1/4 Garlic Clove
1/4 Bay leaf
1 White peppercorns
27.50 gram Pomace oil
1/4 pinch Rock salt
1/4 sprig Thyme
1/4 Garlic Clove
1/4 Bay leaf
1 White peppercorns
27.50 gram Pomace oil
1/4 pinch Rock salt
37.50 gram Crosnes
2.50 gram Truffle oil
150 gram Milk
37.50 gram Unsalted butter
1/4 pinch Rock salt
125 gram Vegetable Stock
12.50 gram Double cream
As required Lemon juice
2.50 gram Agar agar
1/4 pinch Salt
As required Lemon juice
1 Centre cut beef fillets
As required Lemon juice
1/4 dash Olive oil
Nutrition value
6322
calories per serving
484 g Fat431 g Protein50 g Carbs21 g FiberOther
Current Totals
Fat
484g
Protein
431g
Carbs
50g
Fiber
21g
MacroNutrients
Carbs
50g
Protein
431g
Fiber
21g
Fats
Fat
484g
Vitamins & Minerals
Calcium
773mg
Iron
53mg
Vitamin A
3373mcg
Vitamin B1
< 1mg
Vitamin B2
3mg
Vitamin B3
106mg
Vitamin B6
10mg
Vitamin B9
290mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
36mg
Copper
2mcg
Magnesium
607mg
Manganese
3mg
Phosphorus
4510mg
Selenium
253mcg
Zinc
95mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment