Ingredients for Beef Fillet With Marbled Eggs And Star Anise Broth Recipe
1/2 cup Massel beef style liquid stock
0.33 tablespoon Kecap manis
1/2 Star anise
0.17 Cinnamon quill
1 Hard boiled eggs in their shells
1/5 kilogram Piece beef eye fillet, well trimmed
0.33 tablespoon Olive oil
0.33 cup Asian mixed micro herbs
1/2 Spring onions, thinly sliced
0.33 Long red chillies, seeds removed, thinly sliced lengthways
Nutrition value
722
calories per serving
50 g Fat65 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
50g
Protein
65g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
65g
Fiber
3g
Fats
Fat
50g
Vitamins & Minerals
Calcium
116mg
Iron
9mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
677mg
Selenium
52mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment