Beef And Fennel Filo Triangles Recipe
Recipe By Taste
These delicious beef and fennel filo triangles, by dani venn, are great for entertaining & will definitely impress your friends.
4.4
14 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Fennel Filo Triangles Recipe
- 250 gram Packet coles butcher 3 star beef mince
- 1/2 tablespoon Garlic, Minced
- 1 teaspoon Sea salt
- 1/2 teaspoon Pepper
- 1/2 tablespoon Olive oil
- 1/2 Small bulb fennel, thinly sliced, diced
- 1/2 teaspoon Fennel seeds
- 150 gram Silverbeet, washed, dried, roughly diced
- 1/2 Zest and juice of lemon
- 250 gram Ricotta, drained
- 1/4 cup Pine Nuts
- 1/2 Packet filo pastry
- 25 gram Butter melted
Nutrition
value
value
882
calories per serving
64 g Fat61 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat64g
- Protein61g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein61g
- Fiber5g
Fats
- Fat64g
Vitamins & Minerals
- Calcium86mg
- Iron8mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium182mg
- Manganese3mg
- Phosphorus819mg
- Selenium45mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste