1/4 Medium red or green sweet peppers, cut into thin bite size strips
0.03 cup Beef broth
0.88-1 inch 8 whole wheat or plain flour tortillas
0.13 cup Shredded carrot
0.13 cup Shredded coarsely lettuce
As required Salsa, guacamole, and sour cream
Nutrition value
126
calories per serving
< 1 g Fat7 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
7g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
7g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
910mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment