This easy salad features colorful peppers, beans, tomato and tender strips of beef. The beef marinates for only 10 minutes, but gets great flavor from the lime juice, cilantro and chili powder.
0.19 pound Beef top sirloin steak, cut into thin strips
1/4 Medium green pepper, julienned
1/4 Medium sweet red pepper, julienned
1/4 Medium onion, sliced and halved
1/4 teaspoon Olive oil
1/4 can Kidney beans, rinsed and drained
1 cup Torn mixed salad greens
1/4 Medium tomato, chopped
1 tablespoon Fat free sour cream
1/2 tablespoon Salsa
Nutrition value
190
calories per serving
6 g Fat26 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
26g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
26g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
51mg
Iron
4mg
Vitamin A
868mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment