These beef enchiladas are made with a ground beef, green chiles, and bean filling, piled up with cheese, and all smothered in a homemade enchilada sauce
3.75 ounce Can black beans rinsed and drained thoroughly
0.08 cup Chopped fresh cilantro divided
2 Flour tortillas burrito sized
3/4 cup Mexican blend shredded cheese
5 ounce 1 batch homemade red enchilada sauce or a 19 can of store bought sauce
As required Additional cilantro for garnish
Nutrition value
512
calories per serving
33 g Fat39 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
33g
Protein
39g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
39g
Fiber
6g
Fats
Fat
33g
Vitamins & Minerals
Calcium
78mg
Iron
6mg
Vitamin A
743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
380mg
Selenium
22mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment