Beef Enchiladas Recipe
Recipe By Diethood
Everyones favorite beef enchiladas loaded with a saucy, hearty, and flavorful ground beef filling, then smothered with enchilada sauce and melted cheese.
4.2
21 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Enchiladas Recipe
- 1/5 tablespoon Olive oil
- 1/5 Yellow onion, chopped
- 1/5 pound 98% lean ground beef
- 1/5 teaspoon Chili powder
- 1/5 teaspoon Cumin
- 1/5 teaspoon Onion powder
- 1/10 teaspoon Smoked paprika
- 1/20 teaspoon Salt
- 0.60 Cloves garlic, minced
- 1/5 can Black beans, well rinsed
- 1/5 cup Canned corn, well rinsed
- 1/5-1/10 cup Enchilada sauce, divided < click for
- 0.40 cup Shredded low fat mexican blend cheese, divided
- 2-2.40 Low carb whole wheat flour tortillas
Nutrition
value
value
293
calories per serving
18 g Fat22 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat18g
- Protein22g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein22g
- Fiber6g
Fats
- Fat18g
Vitamins & Minerals
- Calcium75mg
- Iron4mg
- Vitamin A227mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese1mg
- Phosphorus201mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood