These beef enchiladas are a quick and easy way to serve up a mexican dinner for a crowd. This recipe serves 6 with two enchiladas each, so plan on having leftovers if you're making them for a smaller group.
0.17 Jalapeno chile pepper, seeded, if desired, and finely chopped
0.08 teaspoon Ground cumin
1/25 teaspoon Salt
1/25 teaspoon Black pepper
0.33 cup Shredded monterey jack cheese
0.08 cup Sliced green onions
1.17 inch 12 6 corn tortillas
4.67 ounce 1 . can enchilada sauce
Nutrition value
195
calories per serving
12 g Fat17 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
17g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment