“Whenever I make this cheesy layered casserole, my guests rave about it and ask for the recipe. I serve it with French bread or toasted garlic bread. ” —Charlene Griffin, Minocqua, Wisconsin.
Ingredients for Beef Enchilada Lasagna Casserole Recipe
0.13 pound Ground Beef
0.08 Medium onion, chopped
0.08 Garlic clove, minced
0.08 can Stewed tomatoes, undrained
0.08 can Enchilada Sauce
0.08-0.17 teaspoon Ground Cumin
0.08 Large egg, beaten
0.13 cup 4% cottage cheese
1/4 cup Shredded mexican cheese blend
0.67 Flour tortillas , cut in half
0.08 cup Shredded Cheddar Cheese
Nutrition value
269
calories per serving
16 g Fat23 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
23g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
23g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
285mg
Iron
2mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment