Beef Enchilada Dip Recipe

Recipe By Cookr

A beef enchilada dip recipe recipe.

4.6
15 Rating -
Rate
Non Vegdiet
13minstotal
3minsPrep
10minsCook
13m.total
3m.Prep
10m.Cook
Beef Enchilada Dip
plan
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ingredients serve

Ingredients for Beef Enchilada Dip Recipe

  • 0.69-1/4 pound Ground beef
  • 0.06 Medium onion, diced
  • 1/4 Cloves garlic, minced
  • 1/4 cup Enchilada sauce
  • 1/4 cup Grated monterrey jack or cheddar cheese
  • As required Sour cream
  • As required Tortilla chips
Nutrition
value
466
calories per serving
31 g Fat45 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    45g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    45g
  • Fiber
    4g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    5mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    441mg
  • Selenium
    25mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr