Beef Empanadas with Olives Recipe

Recipe By Diethood

Beef empanadas with olives-made with puff pastry dough, and filled with an incredible beef and olives mixture, these empanadas are quick to prepare and they're absolutely delicious

3.9
18 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Beef Empanadas with Olives
plan
Bookmark

ingredients serve

Ingredients for Beef Empanadas with Olives Recipe

  • 1/4 tablespoon Star olive oil
  • 1/4 Yellow onion, diced
  • 3/4 Garlic cloves, minced
  • 1/4 pound Lean ground beef
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Paprika, or to taste
  • As required Fresh ground pepper, to taste
  • 0.13 cup Chopped star pimiento stuffed manzanilla olives
  • 1/4 Package puff pastry dough, thawed
  • 1/4 Egg
  • 1/2 teaspoon Water
Nutrition
value
308
calories per serving
22 g Fat26 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    26g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    5mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    2mg
  • Phosphorus
    271mg
  • Selenium
    20mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Diethood