Beef Egg Roll Bowl Recipe

Recipe By Cupcakes & Kale Chips

Easy beef egg roll bowl is a family-friendly keto dinner recipe made in one pan in under 20 minutes. Family isn't low carb? Serve it over rice or noodles

4.7
13 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Beef Egg Roll Bowl
plan
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ingredients serve

Ingredients for Beef Egg Roll Bowl Recipe

  • 1/4 teaspoon Coconut oil
  • 1/4 pound Lean Ground Beef
  • 1/4 Garlic Clove, Minced
  • 1/4 teaspoon Dried ground ginger
  • 0.06 teaspoon Red pepper flakes
  • 0.06 cup Soy sauce or tamari
  • 1/4 tablespoon Rice vinegar
  • 0.13 teaspoon Sesame oil
  • 3-4 ounce One bag coleslaw mix
Nutrition
value
268
calories per serving
17 g Fat25 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips