Ingredients for Beef Dumpling Soy And Sesame Broth Recipe
1/2 Massel 7 s stock cubes chicken style
1.25 centimeter Piece ginger, cut into matchsticks
1/4 Garlic clove, bruised
1/4 teaspoon Chang s sesame oil
1/4 tablespoon Coles soy sauce
3/4 teaspoon Abc original chilli sauce
1/2 part Spring onions, green and white separated, thinly sliced
106.25 gram Can coles whole mushrooms, drained, thinly sliced
56.75 gram Can coles sliced water chestnuts, drained, thinly sliced
1/4 bunch Bok choy, quartered lengthways
62.50 gram Pkt coles mini beef dim sims
Nutrition value
177
calories per serving
10 g Fat15 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
15g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
172mg
Iron
5mg
Vitamin A
1571mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment