Current Totals
Fat
109g
Protein
73g
Carbs
77g
Fiber
17g
MacroNutrients
Carbs
77g
Protein
73g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
467mg
Iron
19mg
Vitamin A
4779mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
258mg
Manganese
11mg
Phosphorus
828mg
Selenium
61mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment