Current Totals
Fat
40g
Protein
59g
Carbs
32g
Fiber
12g
MacroNutrients
Carbs
32g
Protein
59g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
225mg
Iron
13mg
Vitamin A
871mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
232mg
Manganese
6mg
Phosphorus
627mg
Selenium
46mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment