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Recipes
Beef Curry With Curds Recipe
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Nutrition
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Beef Curry With Curds Recipe
Recipe By
Bawarchi
Beef Curry with Curds is a delicious Indian recipe served as a Curries.
3.8
23 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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Ingredients for Beef Curry With Curds Recipe
1/4 kilogram
Beef, undercut cut meat and wash
As required
To grind
3
cloves Garlic
1/4 inch
Turmeric
1/2 teaspoon
Jeera/ cumin seeds
1/2 teaspoon
Coriander/ dhania
4
Dry red chillies
1/2
Medium Onion
2.50 gram
Salt
1/2 cup
Curds
1/4
Medium onion, sliced
1 tablespoon
Ghee
100 gram
Potatoes, boiled
Nutrition
value
724
calories
per serving
40 g Fat
59 g Protein
32 g Carbs
12 g Fiber
Other
Current Totals
Fat
40g
Protein
59g
Carbs
32g
Fiber
12g
MacroNutrients
Carbs
32g
Protein
59g
Fiber
12g
Fats
Fat
40g
Vitamins & Minerals
Calcium
225mg
Iron
13mg
Vitamin A
871mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
232mg
Manganese
6mg
Phosphorus
627mg
Selenium
46mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi