Beef Curry With Curds Recipe

Recipe By Bawarchi

Beef Curry with Curds is a delicious Indian recipe served as a Curries.

3.8
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Beef Curry With Curds
plan
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ingredients serve

Ingredients for Beef Curry With Curds Recipe

  • 1/4 kilogram Beef, undercut cut meat and wash
  • As required To grind
  • 3 cloves Garlic
  • 1/4 inch Turmeric
  • 1/2 teaspoon Jeera/ cumin seeds
  • 1/2 teaspoon Coriander/ dhania
  • 4 Dry red chillies
  • 1/2 Medium Onion
  • 2.50 gram Salt
  • 1/2 cup Curds
  • 1/4 Medium onion, sliced
  • 1 tablespoon Ghee
  • 100 gram Potatoes, boiled
Nutrition
value
724
calories per serving
40 g Fat59 g Protein32 g Carbs12 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    59g
  • Carbs
    32g
  • Fiber
    12g

MacroNutrients

  • Carbs
    32g
  • Protein
    59g
  • Fiber
    12g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    13mg
  • Vitamin A
    871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    2mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    232mg
  • Manganese
    6mg
  • Phosphorus
    627mg
  • Selenium
    46mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi