Beef Curry Stir Recipe

Recipe By Australia’s Best Recipes

Oh so easy and so tasty

3.9
12 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Beef Curry Stir
plan
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ingredients serve

Ingredients for Beef Curry Stir Recipe

  • 125 gram Beef stir-fry strips
  • 1/4 Onion Chopped
  • 57.50 gram Canned water chestnut
  • 0.13 cup Broccoli cut into pieces
  • 0.13 cup Cauliflower broken into pieces
  • 1/4 Carrot cut into strips
  • 0.13 cup Capsicum diced
  • 1/4 tablespoon Curry powder
  • 1/2 Garlic cloves crushed
  • 100 milliliter Light coconut milk
  • 1/2 teaspoon Cornflour
Nutrition
value
776
calories per serving
61 g Fat32 g Protein25 g Carbs17 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    32g
  • Carbs
    25g
  • Fiber
    17g

MacroNutrients

  • Carbs
    25g
  • Protein
    32g
  • Fiber
    17g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    6mg
  • Vitamin A
    857mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    402mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes