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Recipes
Beef Curry Puffs Recipe
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Ingredients
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Nutrition
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Beef Curry Puffs Recipe
Recipe By
Taste
Start your indian banquet on a flavoursome note with this delicious appetiser.
4.7
21 Rating -
Rate
Non Veg
diet
1hr 42mins
total
1hr
Prep
42mins
Cook
1hr 42m.
total
1hr
Prep
42m.
Cook
plan
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ingredients
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1
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Ingredients for Beef Curry Puffs Recipe
1/2 tablespoon
Vegetable Oil
1/4
Small brown onion, finely chopped
1/2
Garlic Clove, Crushed
50 gram
Beef mince
1/2 tablespoon
Madras curry paste
1/4
Small carrot, finely chopped
0.13 cup
Frozen peas
1 tablespoon
Finely chopped fresh coriander leaves
1/2 tablespoon
Lemon juice
1.50
Sheets frozen ready rolled puff pastry, partially thawed
1/2
Egg, Lightly Beaten
Nutrition
value
241
calories
per serving
17 g Fat
17 g Protein
6 g Carbs
5 g Fiber
Other
Current Totals
Fat
17g
Protein
17g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
17g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
62mg
Iron
4mg
Vitamin A
1332mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste