Beef Curry Puffs Recipe

Name: Beef Curry Puffs Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Versatile bolognese sauce is transformed once again into tasty pastry parcels.

24 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Beef Curry Puffs Recipe

1/2 teaspoon Vegetable Oil
1/4 Long green chilli, thinly sliced
1/2 tablespoon Rogan josh curry paste
0.13 Quantity bolognese
0.19 cup Frozen peas
0.08 cup Plain yoghurt
1/4 tablespoon Lemon juice
0.06 cup Chopped fresh coriander leaves
1 Sheets frozen reduced fat puff pastry, partially thawed
1/4 Egg, Lightly Beaten
As required Extra plain yoghurt, to serve
As required Lemon wedges, to serve

Nutrition
value

calories per serving

4 g Fat4 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
43mg
Iron
1mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste