Beef Curry With Pea And Potato Cakes Recipe

Recipe By Taste

For a complete family meal this spicy beef curry is served with crumbed peas and potato cakes.

4.9
14 Rating -
Rate
Non Vegdiet
2hr 5minstotal
25minsPrep
1hr 40minsCook
2hr 5m.total
25m.Prep
1hr 40m.Cook
Beef Curry With Pea And Potato Cakes
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Ingredients for Beef Curry With Pea And Potato Cakes Recipe

  • 0.33 tablespoon Peanut oil
  • 133.33 gram Shin beef steak, cut into 2cm cubes
  • 0.17 Large brown onion, halved, chopped
  • 0.83 centimeter Piece fresh ginger, peeled, cut into matchsticks
  • 0.33 Garlic Cloves, Crushed
  • 1/4 tablespoon Ground coriander
  • 1/4 teaspoon Ground turmeric
  • 1/4 teaspoon Chilli Powder
  • 66.67 milliliter 1 can coconut milk
  • 41.67 milliliter Massel beef stock
  • 1 Fresh kaffir lime leaves, torn
  • pinch Salt
  • 0.67 Large sebago potatoes, scrubbed, unpeeled
  • 20 gram Frozen peas
  • 3.33 gram Butter
  • pinch Salt
  • 15 gram Dried breadcrumbs
  • 12.50 gram Plain flour
  • 0.33 Eggs, Lightly Whisked
Nutrition
value
1034
calories per serving
83 g Fat23 g Protein46 g Carbs14 g FiberOther

Current Totals

  • Fat
    83g
  • Protein
    23g
  • Carbs
    46g
  • Fiber
    14g

MacroNutrients

  • Carbs
    46g
  • Protein
    23g
  • Fiber
    14g

Fats

  • Fat
    83g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    6mg
  • Vitamin A
    334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    2mg
  • Phosphorus
    255mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste