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Recipes
Beef Curry Recipe
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Ingredients
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Nutrition
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Beef Curry Recipe
Recipe By
Bawarchi
Beef Curry is a delicious Indian recipe served as a Curries.
3.7
22 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Beef Curry Recipe
250 gram
Beef
1.50 tablespoon
dessert sliced onions
1/4 cup
coconut milk
1 teaspoon
garam masala
1/2
desert spoon vinegar
1
desert spoon oil
1/2 teaspoon
mustard
As required
Boiled water
As required
Salt
Nutrition
value
698
calories
per serving
52 g Fat
53 g Protein
5 g Carbs
4 g Fiber
Other
Current Totals
Fat
52g
Protein
53g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
53g
Fiber
4g
Fats
Fat
52g
Vitamins & Minerals
Calcium
28mg
Iron
6mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
538mg
Selenium
29mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi