Beef With Courgettes, Jersey Royals And Old Winchester Recipe

Recipe By Great British Chefs

The simple title of this dish belies its complexity. Rib-eye and short rib are served together with unctuous bone marrow in a deep, rich braising sauce, with a deep-fried hasselback jersey royal potato and courgettes served three ways (poached, pured and cooked down with onions and cheese).

4.8
20 Rating -
Rate
Non Vegdiet
1 day 2hr 45minstotal
1 day 2hr 45m.total
Beef With Courgettes, Jersey Royals And Old Winchester
plan
Bookmark

ingredients serve

Ingredients for Beef With Courgettes, Jersey Royals And Old Winchester Recipe

  • 0.17 Beef marrow bone
  • 0.17 kilogram Beef short rib
  • 0.17 dash Vegetable oil
  • 100 gram Beef Stock
  • 16.67 gram Button Mushrooms
  • 0.33 Banana shallots
  • 0.17 Fennel
  • 0.33 Carrots
  • 41.67 milliliter Red wine
  • 1 Jersey royal potatoes
  • As required Olive oil
  • As required Salt
  • 0.17 sprig Fresh thyme
  • 0.17 sprig Rosemary
  • 0.17 Bay leaf
  • 0.17 Garlic Clove
  • 12.50 milliliter White wine
  • 0.83 gram Tarragon
  • 0.17 Rib eye roll
  • As required Vegetable oil
  • 0.33 Knobs of butter
  • As required Salt
  • 0.33 Garlic Cloves
  • 0.67 Onions
  • 0.17 Fennel
  • 0.17 sprig Tarragon
  • 16.67 gram Dried Mushrooms
  • 0.67 liter Water
  • 0.33 Courgettes
  • 50 gram Courgette
  • 16.67 gram Baby spinach
  • 4.17 gram Basil leaves
  • 3.33 gram Cheese
  • 0.17 pinch Xanthan gum
  • 0.67 Onions
  • As required Vegetable oil
  • As required Salt
  • As required Sherry vinegar
  • As required Micro cress
  • 0.17 Beef marrow bone
  • 0.17 dash Vegetable oil
  • 0.17 kilogram Beef short rib
  • 41.67 milliliter Red wine
  • 16.67 gram Button Mushrooms
  • 0.33 Banana shallots
  • 0.17 Fennel
  • 0.33 Carrots
  • 100 gram Beef Stock
  • 1 Jersey royal potatoes
  • As required Olive oil
  • As required Salt
  • 0.17 sprig Fresh thyme
  • 0.17 sprig Rosemary
  • 0.17 Bay leaf
  • 0.17 Garlic Clove
  • 12.50 milliliter White wine
  • 0.83 gram Tarragon
  • 0.17 Rib eye roll
  • 0.67 Onions
  • 0.17 Fennel
  • 0.33 Garlic Cloves
  • 0.17 sprig Tarragon
  • 16.67 gram Dried Mushrooms
  • 0.67 liter Water
  • 50 gram Courgette
  • 16.67 gram Baby spinach
  • 4.17 gram Basil leaves
  • 3.33 gram Cheese
  • 0.17 pinch Xanthan gum
  • 0.67 Onions
  • As required Vegetable oil
  • As required Salt
  • As required Sherry vinegar
  • As required Vegetable oil
  • 0.33 Knobs of butter
  • As required Salt
  • 0.33 Courgettes
Nutrition
value
1802
calories per serving
81 g Fat125 g Protein117 g Carbs16 g FiberOther

Current Totals

  • Fat
    81g
  • Protein
    125g
  • Carbs
    117g
  • Fiber
    16g

MacroNutrients

  • Carbs
    117g
  • Protein
    125g
  • Fiber
    16g

Fats

  • Fat
    81g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    18mg
  • Vitamin A
    2352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    33mg
  • Vitamin B6
    4mg
  • Vitamin B9
    296mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    143mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    343mg
  • Manganese
    3mg
  • Phosphorus
    1441mg
  • Selenium
    69mcg
  • Zinc
    28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs