Current Totals
Fat
32g
Protein
46g
Carbs
59g
Fiber
11g
MacroNutrients
Carbs
59g
Protein
46g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
104mg
Iron
8mg
Vitamin A
1056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
3mg
Phosphorus
602mg
Selenium
38mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment