Chinese Beef Chow Fun Recipe

Recipe By The Spruce Eats

This quick and easy beef chow fun is a take on a classic cantonese dish that's hugely popular in restaurants. Traditional ingredients include beef, hor fun noodles, mung bean sprouts, onion, ginger, and spring onions. In this simplified recipe that's perfect for a busy weeknight dinner or simple stir-fry lunch, we use fresh baby corn instead. If you're in a pinch, you can swap in canned baby corn that's been a drain or whatever vegetables you have sitting in the fridge. The star of the dish is the hor fun noodlechewy, fresh wide rice noodles that soak up the flavor of the sauces. Another name for hor fun is shehe fen and it's believed to have been invented in the town of shahe in guangzhou (formerly known as canton), a province southern china. Other countries in asia have noodles similar in shape and texture to hor fun for example, kway teow in malaysia and singapore and ban tiao in taiwan.

4.4
19 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chinese Beef Chow Fun
plan
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ingredients serve

Ingredients for Chinese Beef Chow Fun Recipe

  • 0.38 tablespoon Light soy sauce
  • 0.38 teaspoon Dark soy sauce
  • 1/4 tablespoon Chinese rice wine
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon Sesame oil
  • 1/4 teaspoon Cornstarch
  • 1/4 pound Beef flank steak
  • 2 ounce Fresh baby corn
  • 1/2 Garlic Cloves
  • 0.13 pound Fresh hor fun
  • 1/2 tablespoon Oil
  • 1/4 tablespoon Chinese black bean sauce
Nutrition
value
197
calories per serving
8 g Fat6 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    1mg
  • Phosphorus
    42mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats