Ingredients for Beef Chow Fun (Beef & Noodles Stir Fry) Recipe
1.75 ounce Uncooked wide rice noodles
1/2 tablespoon Vegetableoil
2 ounce Flank steak, cut intobite sized pieces
1/4 White onion, peeled and sliced
1 ounce Mung bean sprouts
1 inch Green onions , sliced into 2 s
1/4 teaspoon Sesame oil
As required Salt and white pepper
3/4 Garlic cloves, finely minced
1/2 tablespoon Dark soy sauce
1/2 tablespoon Soy sauce
1/4 tablespoon Ricevinegar
1/2 teaspoon Grated peeled fresh ginger
1/4 teaspoon Sriracha
1/4 teaspoon Cornstarch
0.06 teaspoon Baking soda
0.06 teaspoon Salt
Nutrition value
334
calories per serving
2 g Fat13 g Protein62 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
13g
Carbs
62g
Fiber
9g
MacroNutrients
Carbs
62g
Protein
13g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
2mg
Phosphorus
207mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment