Beef Chimichangas Recipe
Recipe By EatingWell
To slash 150 calories in this healthy chimichanga recipe, we bake rather than fry and use less beef by stretching the filling with mushrooms and beans. Top the baked chimichangas with fresh salsa (found near other refrigerated dips and sauces) instead of jarred salsa to save on sodium.
4.4
23 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Chimichangas Recipe
- 0.17 tablespoon Extra virgin olive oil
- 0.17 cup Chopped Onion
- 0.33 Cloves Garlic, Minced
- 0.17 pound Lean Ground Beef
- 0.17 cup Finely chopped mushrooms
- 0.17 tablespoon Chili powder
- 0.17 teaspoon Ground Cumin
- 0.17 teaspoon Dried oregano
- 0.08 teaspoon Kosher salt
- 0.17 cup Reduced sodium canned refried beans
- 0.67 ounce 1 can chopped green chiles, preferably hatch
- As required Olive oil or avocado oil cooking spray
- 1.33 inch 6 whole wheat flour tortillas
- 1 tablespoon Shredded Cheddar Cheese
- 1/4 cup Shredded Romaine Lettuce
Nutrition
value
value
310
calories per serving
16 g Fat23 g Protein17 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein23g
- Carbs17g
- Fiber4g
MacroNutrients
- Carbs17g
- Protein23g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium189mg
- Iron5mg
- Vitamin A686mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus292mg
- Selenium14mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell