Ingredients for Beef Chili With Cornmeal Crust Recipe
0.13 teaspoon Vegetable oil
0.06 cup Chopped onion
0.13 pound Cooked beef, cubed
0.13-1/4 tablespoon Chili powder
0.13 tablespoon Original bisquicktm mix
0.38 tablespoon Water
0.13 can Diced tomatoes, undrained
0.13 can Old el pasotm chopped green chiles, drained
0.09 cup Original bisquicktm mix
0.09 cup Yellow cornmeal
0.08 cup Milk
0.13 Egg
As required Red bell pepper rings, if desired
Nutrition value
160
calories per serving
11 g Fat14 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
14g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment