Ingredients for Beef Chili With Bacon In The Instant Pot Recipe
0.15 pound ground beef grass fed
1/20 pound bacon nitrate free and sugar free for Whole30, cut into pieces
1/10 medium onion chopped
1/10 large red bell pepper chopped
1/5 small jalapeno peppers seeded and minced
0.30 cloves garlic minced
2.80 ounce can diced tomatoes
0.60 ounce can tomato paste
1.20 ounce bone broth beef flavored, homemade or purchased
1/10 teaspoon cumin
1/10 teaspoon smoked paprika
1/10 tablespoon chili powder
1/20 teaspoon chipotle powder
1/10 teaspoon fine grain sea salt
As required Cilantro For Garnish
As required lime for garnish
As required avocado sliced, for garnish
Nutrition value
309
calories per serving
13 g Fat27 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
27g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
27g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
39mg
Iron
4mg
Vitamin A
1041mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
1mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment