Ingredients for Beef And Caramelised Onion Sausage Rolls Recipe
1/4 tablespoon Olive oil
1/2 Brown onions, thinly sliced
1/2 tablespoon Brown sugar
1/4 tablespoon White wine vinegar
125 gram Coles australian 4 star beef mince
1/4 Coles brand australian free range egg, lightly whisked
0.17 cup Packaged breadcrumbs
1/4 tablespoon Thyme leaves, plus extra to garnish
1/4 tablespoon Tomato Sauce
1/2 Sheets ready rolled puff pastry, just thawed
1/4 Coles brand australian free range egg, extra, lightly whisked
0.06 cup Flaked almonds
As required Mixed salad leaves, to serve
Nutrition value
512
calories per serving
19 g Fat40 g Protein42 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
40g
Carbs
42g
Fiber
5g
MacroNutrients
Carbs
42g
Protein
40g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
179mg
Iron
8mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment