0.13 cup Canned old el pasotm refried beans traditional
1 Flour tortillas
1/4 cup Shredded lettuce
1/4 Medium tomatoes, chopped
0.13 cup Shredded cheddar cheese
Nutrition value
165
calories per serving
9 g Fat14 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
14g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
203mg
Iron
2mg
Vitamin A
845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment