Ingredients for Beef Burgers With Spinach And Fetta Recipe
125 gram Frozen french fries
125 gram Coles graze grass fed beef burgers
1 Coles bakery sourdough lunch rolls, split
50 gram Black swan baby spinach and fetta dip
Nutrition value
256
calories per serving
11 g Fat35 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
35g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
35g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
60mg
Iron
5mg
Vitamin A
1303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
3mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
40mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment