Ingredients for Beef Burgers With Caramelised Onions Recipe
1/2 Red onions, thickly sliced
1/2 tablespoon Caster sugar
1/2 tablespoon Red wine vinegar
125 gram Pkt coles beef thyme and parsley burgers
1 Slices tasty cheddar
1 Bacon rashers, trimmed
1 Coles brioche burger buns, split, toasted
1 Oak lettuce leaves
1/4 Tomato, thickly sliced
0.06 cup Whole egg mayonnaise
1/2 tablespoon Reduced fat sour cream
1/4 tablespoon Lemon juice
Nutrition value
460
calories per serving
12 g Fat15 g Protein94 g Carbs48 g FiberOther
Current Totals
Fat
12g
Protein
15g
Carbs
94g
Fiber
48g
MacroNutrients
Carbs
94g
Protein
15g
Fiber
48g
Fats
Fat
12g
Vitamins & Minerals
Calcium
2398mg
Iron
155mg
Vitamin A
608mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
381mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
297mg
Manganese
9mg
Phosphorus
322mg
Selenium
10mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment