Current Totals
Fat
27g
Protein
29g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
29g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
86mg
Iron
6mg
Vitamin A
841mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
314mg
Selenium
20mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment