Beef Broccolini And Rice Noodle Stir-Fry Recipe
Recipe By Taste
Mouth-watering asian flavours spring to life in this super-healthy and easy beef stir-fry.
4.3
23 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Broccolini And Rice Noodle Stir-Fry Recipe
- 125 gram Packet thick fresh rice noodles
- 1/2 tablespoon Oyster Sauce
- 1/2 tablespoon Soy sauce
- 1/4 teaspoon Sugar
- 1/4 tablespoon Peanut oil
- 1/4 Onion, cut into thin wedges
- 1/4 Garlic Clove, Crushed
- 112.50 gram Beef fillet, thinly sliced
- 1/4 bunch Broccolini, ends trimmed, broken into florets
Nutrition
value
value
761
calories per serving
21 g Fat33 g Protein105 g Carbs7 g FiberOther
Current Totals
- Fat21g
- Protein33g
- Carbs105g
- Fiber7g
MacroNutrients
- Carbs105g
- Protein33g
- Fiber7g
Fats
- Fat21g
Vitamins & Minerals
- Calcium46mg
- Iron5mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus480mg
- Selenium34mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste