Beef, Broccolini And Chilli Fried Rice Recipe
Recipe By Kitchen Nine
4.9
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef, Broccolini And Chilli Fried Rice Recipe
- 150 gram Beef blade, thinly sliced
- 1/2 Garlic Clove, Finely Chopped
- 1/2-1 tablespoon Light soy sauce, or to taste
- 1 bunch Broccolini, tough ends discarded, roughly broken up into smaller pieces
- 1 tablespoon Finely grated ginger
- 1/2 Small red chilli, thinly sliced
- 150 gram Cold cooked jasmine rice
- 1 Spring onions, thinly sliced, plus extra to serve
- 1/2 teaspoon Sesame oil, or to taste
Nutrition
value
value
936
calories per serving
26 g Fat46 g Protein130 g Carbs9 g FiberOther
Current Totals
- Fat26g
- Protein46g
- Carbs130g
- Fiber9g
MacroNutrients
- Carbs130g
- Protein46g
- Fiber9g
Fats
- Fat26g
Vitamins & Minerals
- Calcium184mg
- Iron13mg
- Vitamin A92mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium177mg
- Manganese2mg
- Phosphorus608mg
- Selenium19mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine