Beef Broccoli Stir-Fry Recipe
Recipe By Everyday Dishes
Our chinese beef broccoli stir-fry is a fresh and tasty alternative to take-out
3.5
24 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Broccoli Stir-Fry Recipe
- 0.13 cup Low sodium beef broth, or chicken broth
- 0.08 cup Low sodium soy sauce
- 1/2 tablespoon Brown sugar
- 3/4 Cloves garlic, minced
- 1/2 teaspoon Ginger, grated
- 1/2 tablespoon Cornstarch
- 0.06 teaspoon Red pepper flakes, crushed
- 1/4 pound Beef top sirloin, or flank steak, cut into thin strips
- 1/4 Head broccoli, florets and tender stem
- 0.06 cup Water
- 1/4 tablespoon Oil
Nutrition
value
value
346
calories per serving
13 g Fat38 g Protein15 g Carbs1 g FiberOther
Current Totals
- Fat13g
- Protein38g
- Carbs15g
- Fiber1g
MacroNutrients
- Carbs15g
- Protein38g
- Fiber1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium44mg
- Iron4mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B122mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese1mg
- Phosphorus347mg
- Selenium52mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes