Beef & Broccoli with Cashews Whole30 Paleo Recipe

Recipe By Marys Whole Life

A healthier take on the popular chinese takeout dish-full of flavor without any of the gluten or grains

3.7
26 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Beef & Broccoli with Cashews Whole30 Paleo
plan
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ingredients serve

Ingredients for Beef & Broccoli with Cashews Whole30 Paleo Recipe

  • 1/2 pound Steak of choice sliced against the grain
  • 0.67 Heads broccoli chopped, or one package of the pre cut kind from trader joe's
  • 0.67 tablespoon Olive or sesame oil
  • 0.08 cup Cashews
  • 0.33 teaspoon Arrowroot powder
  • 0.67 tablespoon Coconut aminos
  • 0.33 teaspoon Garlic powder
  • 0.17 teaspoon Sea salt
  • 0.33 teaspoon Sesame oil
  • 0.17 cup Coconut aminos
  • 0.67 Cloves minced garlic
  • 0.67 teaspoon Minced fresh ginger
  • 0.17 teaspoon Fish sauce, i like red boat brand
  • 0.33 teaspoon Rice vinegar
  • 0.33 teaspoon Red pepper flakes
Nutrition
value
494
calories per serving
32 g Fat14 g Protein31 g Carbs9 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    14g
  • Carbs
    31g
  • Fiber
    9g

MacroNutrients

  • Carbs
    31g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    2mg
  • Phosphorus
    158mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life