Ingredients for Beef & Broccoli with Cashews Whole30 Paleo Recipe
1/2 pound Steak of choice sliced against the grain
0.67 Heads broccoli chopped, or one package of the pre cut kind from trader joe's
0.67 tablespoon Olive or sesame oil
0.08 cup Cashews
0.33 teaspoon Arrowroot powder
0.67 tablespoon Coconut aminos
0.33 teaspoon Garlic powder
0.17 teaspoon Sea salt
0.33 teaspoon Sesame oil
0.17 cup Coconut aminos
0.67 Cloves minced garlic
0.67 teaspoon Minced fresh ginger
0.17 teaspoon Fish sauce, i like red boat brand
0.33 teaspoon Rice vinegar
0.33 teaspoon Red pepper flakes
Nutrition value
494
calories per serving
32 g Fat14 g Protein31 g Carbs9 g FiberOther
Current Totals
Fat
32g
Protein
14g
Carbs
31g
Fiber
9g
MacroNutrients
Carbs
31g
Protein
14g
Fiber
9g
Fats
Fat
32g
Vitamins & Minerals
Calcium
99mg
Iron
2mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
158mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment