Beef Broccoli And Black Bean Noodles Recipe
Recipe By Taste
This hearty dish makes use of succulent beef strips and fresh broccoli heads, and is a delicious choice for quick dinners at home.
4.2
26 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Broccoli And Black Bean Noodles Recipe
- 50 gram Egg Noodles
- 1/4 tablespoon Sunflower oil
- 125 gram Coles australian no added hormones beef stir fry strips
- 1/4 Brown onion, thinly sliced
- 1/2 Garlic Cloves, Crushed
- 1/4 Head broccoli, cut into florets
- 0.06 cup Black bean sauce
- 1/4 bunch Choy sum, trimmed
- As required Sliced red chilli, to serve
Nutrition
value
value
415
calories per serving
8 g Fat33 g Protein46 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein33g
- Carbs46g
- Fiber5g
MacroNutrients
- Carbs46g
- Protein33g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium155mg
- Iron5mg
- Vitamin A1801mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese2mg
- Phosphorus152mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste