Ingredients for Beef Braciole (Italian Beef Rolls) Recipe
1.50 X 1cm-thick slices beef scotch fillet or topside steak, trimmed
1/2 tablespoon Finely chopped flat-leaf parsley
1/2 Garlic Cloves, Crushed
1/2 tablespoon Finely Grated Parmesan Cheese
1/2 tablespoon Toasted Pine Nuts
1.50 Slices prosciutto, halved widthways
1/2 tablespoon Olive oil
0.13 cup Dry red wine
1/2 cup Tomato passata
0.06 cup Sliced basil leaves, shredded
Nutrition value
167
calories per serving
11 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
5g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
110mg
Iron
2mg
Vitamin A
892mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
2mg
Phosphorus
120mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment