Beef Braciole Recipe

Recipe By Homemade Interest

Beef braciole is a hearty italian dish of stuffed flank steak filled with a cheesy savory filling simmered in marinara sauce.

3.8
12 Rating -
Rate
Non Vegdiet
2hr 10minstotal
20minsPrep
1hr 50minsCook
2hr 10m.total
20m.Prep
1hr 50m.Cook
Beef Braciole
plan
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ingredients serve

Ingredients for Beef Braciole Recipe

  • 1 tablespoon Olive oil, divided
  • 0.33 ounce Onion, finely diced
  • 0.17 Clove garlic, minced
  • 0.08 cup Panko bread crumbs
  • 0.08 cup Grated pecorino romano
  • 0.08 cup Grated parmesan
  • 1/25 cup Chopped fresh italian parsley
  • 0.08 teaspoon Kosher salt
  • 1/25 teaspoon Pepper
  • 1/4 pound Flank steak
  • 0.17 cup White wine
  • 4.67 ounce Marinara sauce
Nutrition
value
320
calories per serving
15 g Fat10 g Protein26 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    26g
  • Fiber
    2g

MacroNutrients

  • Carbs
    26g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    2mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest