0.17 pound White mushrooms, washed, dried and quartered
0.17 tablespoon Chopped Parsley
Nutrition value
573
calories per serving
11 g Fat23 g Protein80 g Carbs9 g FiberOther
Current Totals
Fat
11g
Protein
23g
Carbs
80g
Fiber
9g
MacroNutrients
Carbs
80g
Protein
23g
Fiber
9g
Fats
Fat
11g
Vitamins & Minerals
Calcium
161mg
Iron
5mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
210mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
389mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment