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Recipes
Beef Bourguignon Recipe
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Ingredients
Directions
Nutrition
plan
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Beef Bourguignon Recipe
Recipe By
Australia’s Best Recipes
A 1970s family favourite.
4.3
19 Rating -
Rate
Non Veg
diet
2hr
total
20mins
Prep
1hr 40mins
Cook
2hr
total
20m.
Prep
1hr 40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Beef Bourguignon Recipe
1/4 kilogram
Beef steak, diced
1/4 cup
Plain flour
3/4
Bacon rashers finely chopped
3
Onions small
1/4 cup
Red wine
1/2 cup
Massel beef style liquid stock
1/4 teaspoon
Dried Thyme
50 gram
Button mushrooms whole
1/2
Bay leaves
Nutrition
value
576
calories
per serving
12 g Fat
31 g Protein
71 g Carbs
8 g Fiber
Other
Current Totals
Fat
12g
Protein
31g
Carbs
71g
Fiber
8g
MacroNutrients
Carbs
71g
Protein
31g
Fiber
8g
Fats
Fat
12g
Vitamins & Minerals
Calcium
144mg
Iron
6mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes