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Beef Bourguignon Recipe

Recipe By Australia’s Best Recipes

A 1970s family favourite.

4.3
19 Rating -
Rate
Non Vegdiet
2hr total
20minsPrep
1hr 40minsCook
2hr total
20m.Prep
1hr 40m.Cook
Beef Bourguignon
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Ingredients for Beef Bourguignon Recipe

  • 1/4 kilogram Beef steak, diced
  • 1/4 cup Plain flour
  • 3/4 Bacon rashers finely chopped
  • 3 Onions small
  • 1/4 cup Red wine
  • 1/2 cup Massel beef style liquid stock
  • 1/4 teaspoon Dried Thyme
  • 50 gram Button mushrooms whole
  • 1/2 Bay leaves
Nutrition
value
576
calories per serving
12 g Fat31 g Protein71 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    31g
  • Carbs
    71g
  • Fiber
    8g

MacroNutrients

  • Carbs
    71g
  • Protein
    31g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    6mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    339mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes