1 ounce Small button mushrooms, brushed clean and stems removed
1/2 tablespoon Butter
1/2 tablespoon All purpose flour
Nutrition value
181
calories per serving
3 g Fat13 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
13g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
13g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment