Beef Bourguignon Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make beef bourguignon

4.8
13 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr 15m.total
Beef Bourguignon
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ingredients serve

Ingredients for Beef Bourguignon Recipe

  • 1/2 pound Chuck cut into large chunks
  • 1 Slices of thick cut bacon, chopped
  • 0.17 Large Yellow Onion, Chopped
  • 1/2 Carrots, cut into large chunks
  • 1 Cloves of garlic, peeled but not chopped
  • 0.33 cup Burgandy or pinot noir
  • 0.33 cup Beef broth
  • 1/25 cup Brandy or cognac
  • 0.33 tablespoon Tomato paste
  • 0.33 teaspoon Fresh thyme leaves
  • 0.17 pound Fresh mixed mushrooms, roughly chopped, not too thin
  • 0.33 cup Frozen pearl onions, thawed
  • 0.08 cup All purpose flour
  • 0.33 tablespoon Olive oil
  • 0.33 tablespoon Butter
  • 0.17 tablespoon Oil
  • 1/25 cup Fresh Chopped Parsley
Nutrition
value
234
calories per serving
10 g Fat14 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    4mg
  • Vitamin A
    1449mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    117mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen