Beef With Bone Marrow Recipe

Recipe By Great British Chefs

Pascal aussignac's beef fillet and bone marrow recipe contains a surprising combination of flavours and makes a beautiful winter dish.

4.7
13 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Beef With Bone Marrow
plan
Bookmark

ingredients serve

Ingredients for Beef With Bone Marrow Recipe

  • 1 Centre cut beef marrow bones
  • 1 Fillet steaks
  • 1/2 sprig Fresh tarragon
  • 1/4 tablespoon Olive oil
  • As required Sea salt
  • As required Pepper
  • 1/4 White Onion
  • 7.50 milliliter Balsamic vinegar
  • 7.50 milliliter Olive oil
  • 1/2 tablespoon Water
  • As required Salt
  • 125 gram Girolles
  • 1/2 tablespoon Olive oil
  • 1.25 Oysters
  • 25 gram Unsalted butter
  • 1/2 Egg yolks
  • As required Salt
  • As required Pepper
  • 1 Centre cut beef marrow bones
  • 1/4 White Onion
  • 7.50 milliliter Balsamic vinegar
  • 7.50 milliliter Olive oil
  • 1/2 tablespoon Water
  • As required Salt
  • 125 gram Girolles
  • 1.25 Oysters
  • 25 gram Unsalted butter
  • 1/2 Egg yolks
  • As required Salt
  • As required Pepper
  • 1/2 tablespoon Olive oil
  • 1/2 sprig Fresh tarragon
  • 1/4 tablespoon Olive oil
  • As required Sea salt
  • As required Pepper
Nutrition
value
417
calories per serving
40 g Fat10 g Protein3 g Carbs8 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    10g
  • Carbs
    3g
  • Fiber
    8g

MacroNutrients

  • Carbs
    3g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs